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Ayurveda Gurukulam Blog

AYURVEDIC HEALTHY LIFESTYLE

Maintaining the equilibrium of body elements are the main objective of Ayurveda. Ayurveda maintains a holistic approach to health. According to the ancient medical science of Ayurveda we can refine our mind and body by using the following several lifestyles. Here they are
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RASAYANA

Rasayana means “REJUVENATION” or generally Rejuvenative Therapy
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Ayurveda cooking ( ILA ADA )

Leaf Cakes It is a evening snack.It decreases vata & pita increases kapha
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Common Beauty Concern and their Ayurvedic Management

Ayurveda Beauty
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AYURVEDA HERBAL TEA

Herbal Tea – Vata balancing
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IMPACT OF 6 FLAVOURS ON YOUR HEALTH ACCORDING TO AYURVEDA

According to Ayurveda the taste perceived are 6 namely
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