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Ayurvedic Women Wellnes Online Course

Ayurveda course offered in Ayurveda Gurukulam

Duration 6 days (2.5 hours per day)


Ayurvedic management of menstruation

  • Regimens to be followed
  • Food habits during menstruation
  • Ayurvedic management, diet and regimens of menarche
  • Importance of ayurvedic menarche regimen
  • Diet
  • Regimen and reasons

Ayurvedic management of menopause related disorders

  • Management of anxiety
  • Management of degeneration

Ayurvedic prenatal care and diet

  • Relevance of ayurvedic diet & regimen care during each month of pregnancy
  • Monthly diet
  • Dos & dont’s in pregnancy
  • Monthly medicines in classical text

Ayurvedic post natal care and diet

  • Importance of care after delivery
  • Diet
  • Regimen
  • Abhyangam
  • Tummy tying
  • bath
  • postnatal depression

Ayurvedic management for obesity

  • Cause
  • Ayurvedic management
  • diet

Ayurvedic management for hypothyroidism

  • Causes

Ayurvedic management of heavy bleeding

Common Ayurvedic drugs for women health


  • Abhyangam
  • Sirodhara
  • Udwarthanam
  • Shadhadhoudha Ghrata(cream)
  • Herbal pedicure
  • Herbal Manicure
  • Body Oil preparation
  • Baby Massage oil
  • Baby Massage


Academic Facility

We will provide study materials for the theory sessions as well as practical sessions. Practical sessions are explained with videos and we will send those videos to the students. After the completion of the course, if there any assistance need by the students, we will give you. We are ready to give you the medicines for the preparations if it is not available at the students end.

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