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Ayurveda Gurukulam Blog

HERNIA - CAUSES AND MEDICINES

Hernia is a disease that is found in very common in middle age and aged women and men. It is a condition in which an internal organ in your body gets protrudes outward. Hernia can be of different types which differ in the parts they are affected. Inguinal, femoral, umbilical or other hernias. When our stomach muscles get weak, some portions of the intestine swell up by pushing the weak stomach muscle.
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HOW CAN YOU REDUCE YOUR EXCESS WEIGHT

Today’s lifestyle is very danger to our health. Normally we people are usually having junk food. This causes many diseases, and some of them are very dangerous. So the only thing that we can follow is to take some precaution that does not affect our body. In this article I suggest some daily routines and home remedies that should follow to get a better health.
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POST DELEVERY CARE FOR THE MOTHER FOR THE FIRST THREE MONTHS

Motherhood is a dream of every women. But so many reasons sometimes it may not be an enjoyable period.A lot of changes are happens in a pregnant women. After delevery all these changes have to be come back to normal conditions. Some of these changes are the expanded uterus shrinks back, muscles, ligaments etc should come back. Ayurveda recommands some procedures that should be follow after every delevery.
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Tulsi (Holy Basil)

In Ayuveda, the medicinal and spritual attributes of tulsi are described. It is known as the queen of herbs. Its botanical name is Ocimum Sanctum and belongs to mint family.Two types of tulsi are there, the greener variety is called Rama Tulsi and the greenish black variety is called Krishna Tulsi.
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HOW TO BE YOUR ONE DAY IN AYURVEDA

Everyone should follow a healthy daily routine to get an energetic day.It is called as Dinacharya in Sanskrit. Din means “day” and acharya means “to follow”. Ayurveda suggests a discipline which removes doshas from our body and make it immunable. Three doshas and time of a day.
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Ayurvedic Treatment for Diabetes

Diabetes is a lifestyle disease caused due to excessive glucose content in the blood. Pancreas is the organ which produces insulin. The increase in blood sugar releases insulin from the pancreas into the blood stream. It is because of either the insulin production is inadequate, or because the body's cells do not respond properly to the produced insulin.
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