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Ayurveda Gurukulam Blog

HOT AND COLD FOOD ACCORDING TO AYURVEDA

All the different foods are having different potency according to Ayurveda. The potency of any substance not just food also drugs is said to be two they are SHEETHA and USHNA. Sheetha means cold and Ushna means hot. This does not mean that, it is physically hot or cold. It’s more important how it acts inside the body. So what does this mean?
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AYURVEDA HOME REMEDY FOR COUGH,COLD AND FEVER-CHUKKU KAPPI

Fever, we can say it as a disease or the symptoms of diseases. When the infectional level in the blood will become increased in our blood, our body will react by raising temperture of blood. This is what we called fever. There is an Ayurvedic home remedy called chukku kappi which is suggested by our grand parents.
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ANU TAILAM FOR THE AYURVEDIC TREATMENT – NASYA

Anu tailam is an Ayurvedic herbal oil used for Nasya treatment. Before starting the nasya treatment, a smooth head and face massage is required. After that the anu tailam is instill in to each nostril drop by drop. Number of drops depends upon the disease condition of the patient. It is mainly used for the treatment of headache, but in addition to this, it is used for the treatment of strengthen the eyes,
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NETRA TARPAN- AYURVEDIC EYES REJUVENATION

Eye is the most important and sensitive organ in our body. Use of computer and the stress and strain of today’s life cause some disorders in the health of eye. Netra Tarpan is the procedure of nourishes the eyes using Ayurvedic herbs. It is also known as Akshi Tarpan. Some of the benefits of this treatment are Nayane Tamyati, Abhisyanda,Vata pittaja roga, Abhighata, Netra shushkata, Arjuna etc..
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AYURVEDIC TREATEMENT FOR PIMPLES

Black spots and pimples are found in human faces of any age group. This is because in oily skin the dirst and dust particles are grouped in some areas of the face. So many treatements are available including Laser treatement. This may have so many side effects. But we have a lot of Ayurvedic home remedies which help to get rid of these pimples and dark spot. Some of them are:
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HEAVY AND LIGHT FOODS

Generally all the foods can be classified into HEAVY and LIGHT. While talking about this concept a frequent doubt that arises in one’s mind is its actual significance. Whenever we eat food we forget that the food we eat should be digested to its basic molecules. Then only can it be absorbed by the system and later converted into energy. Thus more than what we eat, it is really important that the things we eat gets digested properly.
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