AYURVEDA HERBAL TEA

Herbal Tea –   Vata balancing

Ingredients

4cups of water

1 tea spoon cumin seeds

1 tea spoon coriander seeds

Half tea spoon dry ginger powder

Jaggery

Method of preparation

Roast cumin seeds and coriander seeds separately and powder. Put this powder in water and heat in a mild flame for 5 minutes. Then put the dry ginger powder for another 2 minutes.  Filter and add sufficient Jaggery . Serve hot.