Nutrition has become everybody’s concern nowadays. The Ayurvedic description regarding diet and nutrition is much intriguing and useful. This diploma and certificate program intends to create brief awareness regarding such matters and creating healthy food habits among people around the world.

Duration: 10 days (50 hours)

• Introduction to Ayurveda 
• Concept of three governing energies(Tridoshas) and the five elements (Panchamahabhutas)
• Seven physical structures (Dhathu) & Three physical wastes (Mala)
• Bio Fire (Agni)
• Physiology – Digestion in Ayurvedic diet
• Metabolic error (Aama)
• Body constitution (prakrithi)
• Properties of selected food substances
• Diet for Vata, Pitha & Kapha – imbalances
• Daily Regimen (Dinacharya)
• Seasonal Regimen (Rithucharya)
• Diet for Vata, Pitta & Kapha – imbalances
• Diet for selected lifestyle disorders
• Ayurvedic Recipes

On hand training in human body will also be given to each student for their practical learning. Study materials for theory and practical sessions, DVD for the demonstrations,  Starter kit-Medicines,  Equipments,  Guidance for Shopping and weekend leisure trips,  Internet,  WiFi,  etc. are provided for the students. Students will be provided with a certificate issued by Ayurveda Gurukulam after the successful completion of this Ayurvedic medicine course.