This is a basic awareness program on Ayurvedic principles and concepts. The Ayurveda foundation program and courses at this Ayurvedic study and training center give a birds view of the great science of life and longevity.

Duration: 6 days  (30 hours)

The Ayurvedic foundation degree course at Ayurveda Gurukulam introduces students to

• The basic concepts of Ayurveda, including its philosophical origins
• The five elements (panchabuta)
• Three governing energies (tridoshas) ,
• Elements of body (Dhathu) , Bio fire (Agni),
• Three waste processes ( mala),
• Metabolic error (aama),
• Body constitution (prakriti) etc,
• Daily Regimen
• Seasonal Regimen &
• Diet.

On hand training in the human body will also be given to each student for their practice. Study materials for theory sessions, Starter kit-Medicines, Sunday side scenes, Guidance for Shopping, Internet, WiFi, etc are provided for the students. Certificates  will be issued by Ayurveda Gurukulam after the successful completion of the courses.