Ayurvedic Treatment for Diabetes

          Diabetes is a lifestyle disease caused due to excessive glucose content in the blood. Pancreas is the organ which produces insulin. The increase in blood sugar releases insulin from the pancreas into the blood stream. It is because of either the insulin production is inadequate, or because the body's cells do not respond properly to the produced insulin.

          Diabetes is of two types: Type1 and Type2. Type 1 Diabetes is an autoimmune disease where the insulin producing cells in the pancreas cells are destroyed and thus resulting the increase in blood sugar in our body. The symptoms are urination, hunger weight loss etc.Type2 disease occurred due to the decrease in the production of insulin producing cells. The symptoms are urination, hunger weight gain, vision impairment, slow healing from wounds, etc

Home Remedies in the Ayurvedic treatment for Diabetes

 

• Bitter gourd, Amala, Turmeric juice

          Drink a glass of bitter gourd juice.

          Preparation: Equal amount of bitter gourd and amala juice and added with half teaspoon of          turmeric powder. Have it daily morning on empty stomach. It is a very effective drink.

• Ground bay leaf  and  Aloe Vera:

Paste of Groung bay leaf, Aloe Vera and turmeric

Preparation: Ground bay leaf (1/2 tbsp), turmeric (1/2 tbsp) and aloe vera gel (1 tbsp)

Prepare a mixture of these three and have it twice a day before lunch and dinner.

• Fenugreek seed

Include more fenugreek seeds in your daily meals.

Put some fenugreek seeds in warm water overnight and have it in the early morning.

• Triphala

Take equal parts of Triphala, root of barberry, colocynth and moth (20ml) and turmeric powder (4gm) . Prepare a decoction and have it twice a day.

• Cinnamon powder:

Preparation: Take one litre water and add 3 tbsp of cinnamon powder. Boiled it for 10-15 minutes. Strain the mixture and made it cool. Drink it every day.

Healthy Diet for Diabetes

• Take proper meals at right time. Never skip it.
• Try to include vegetables and fruits-ideally fresh, the more colourful the better; whole fruit rather than juices.
• Fish and shellfish, organic chicken or turkey.
• Take small amount of food in regular time interval.
• Reduce the food with rich of starch content