Nutmeg is the common name for a dark-leaved evergreen tree native to Indonesia. The nutmeg tree actually gives two slightly different spices.

The hope of Indian villagers, the black gold , the king of spices; black pepper rules the spice Market around the globe. But still it deserves more. Than a culinary spice, it’s a medicinal drupe.

“Ayurveda – Rasayana – Rejuvenation”… These might be the most fabled expressions in Ayurveda, as the whole world is longing for longevity, strength and vigour.

Dhanwantharam thaila is one of the commonest traditional Ayurveda oil which is mostly used in Kerala Ayurveda practices. It imparts physical and mental endurance as it is not only elevating your strength but also your confidence. Yes, it is an anti stress oil.

Are wrinkles bothering you? Do you feel you age faster? Fix it with Ayurveda… “Wrinkles mean you laughed, grey hairs mean you cared and scars mean you lived”. These inspirational quotes would seem nice as morning messages on Facebook and WhatsApp but not in reality.

More than a treatment system, Ayurveda is a way of life. It always focuses on how to live and always suggest you some additions and subtractions. Abhyanga with no doubts, its an addition. It should be added in your day as an inevitable regimen. It's an ideal procedure which postpone your old age and keeps you young.