Diabetes is a lifestyle disease caused due to excessive glucose content in the blood. Pancreas is the organ which produces insulin. The increase in blood sugar releases insulin from the pancreas into the blood stream. It is because of either the insulin production is inadequate, or because the body's cells do not respond properly to the produced insulin.

Liver is an organ which can accumulate fat underneath the skin which can lead to a disease known as fatty leaver or Steatosis. In Ayurveda, the liver is considered a pitta organ,which is essential to digestion and elimination. Balanceing of pitta dosha helps the liver’s ability to flush toxins from the body.

Turmeric is a medicinal herb that has a lot of medicinal values. Purifying blood, treatment of skin diseases, heart, liver, lung diseases, arthritis, cancer, Alzheimer’s, diabetes, gastro intestinal diseases etc are some of them. Turmeric is a good container of Vitamin B6 and Vitamin C, and minerals like calcium, zinc, manganese, iron, potassium, copper, and magnesium. Turmeric has the tastes of pungent, bitter, and astringent and they are essential for balancing the Kapha dosha.

Maintaining the equilibrium of body elements are the main objective of Ayurveda. Ayurveda maintains a holistic approach to health. According to the ancient medical science of Ayurveda we can refine our mind and body by using the following several lifestyles. Here they are

Rasayana means “REJUVENATION” or generally Rejuvenative Therapy

Leaf Cakes It is a evening snack.It decreases vata & pita increases kapha