Jambeera - lemon
Pinda swedam – Sudation with hot boluses

Procedure

• Thalam - with rasnadichoornam or medicated oil
• Poorva abhyangam – 10 min in 4 position with appropriate oil
• Jambeera pinda sweda - procedure is same like Patra pinda sweda

Indications

• Peri-arthritis of Shoulder
• Low backache with sciatica
• Neuromuscular diseases
• Pain (without inflammatory swelling) at any body part including joints
• Disorders of vatha
• Can be utilized in painful conditions of obese people
• Paralysis
• Muscle stiffness
• Pain & stiffness of joints
• Arthritis

Contra – Indications

• Burns
• Patients with skin infections
• Fever
• Pitta & Raktha vikaras
• In acute inflammation
• Pregnancy
• Skin Lesions

Benefits

• Muscles get proper circulation
• Relieves pain & stiffness
• Reduces Kapha – Vatha disorders
• Provides stability of joints
• Useful in degenerative disorders of bone & care should be taken to do with mild pressure
• Relaxes Muscle spasm
• Increases Circulation